Understand the primary causes of tooth decay and learn how to prevent this common dental problem that affects people of all ages.
Saarah Dar
Dental Hygienist
5 min read
Tooth decay, also known as dental caries, is one of the most common dental problems affecting people of all ages. At Gartside Street Dental Lounge in Manchester, we believe that understanding the causes of decay is the first step in preventing it and maintaining excellent oral health. Our dental fillings service can treat cavities and restore your teeth to health.
The primary cause of tooth decay is the interaction between bacteria in your mouth and the sugars in your diet. When you consume sugary foods and beverages, the bacteria in your mouth feed on these sugars and produce acids as a byproduct. These acids attack your tooth enamel, gradually weakening it and creating cavities.
Plaque buildup plays a crucial role in the decay process. Plaque is a sticky film of bacteria that constantly forms on your teeth. When plaque isn't removed through proper brushing and flossing, it provides an ideal environment for bacteria to thrive and produce more acid. This is why regular cleaning is so important.
Frequent snacking on sugary foods throughout the day creates a constant acid attack on your teeth. Each time you eat something sugary, your mouth becomes acidic for about 20 minutes. If you're constantly snacking, your teeth are under almost constant attack, significantly increasing your risk of decay.
Poor oral hygiene is another major factor in tooth decay. When you don't brush and floss regularly, plaque builds up and hardens into tartar, which can't be removed with a toothbrush. This tartar provides a protected environment for bacteria to continue producing acids that damage your teeth.
Dry mouth, or xerostomia, can also contribute to tooth decay. Saliva plays an important role in protecting your teeth by neutralising acids and washing away food particles. If you have reduced saliva production, your teeth are more vulnerable to decay.
Certain medical conditions and medications can increase your risk of tooth decay. Conditions that affect saliva production or medications that cause dry mouth can make you more susceptible to cavities. It's important to discuss these factors with your dentist so we can develop appropriate preventive strategies.
Preventing tooth decay involves several key strategies. Maintaining excellent oral hygiene through regular brushing and flossing is essential. Limiting sugary foods and beverages, especially between meals, helps reduce acid attacks on your teeth. Regular dental check-ups and cleanings allow us to identify and address any early signs of decay.
At our Manchester practice, we're committed to helping you prevent tooth decay through education and preventive care. Our team will assess your individual risk factors and provide personalised guidance on maintaining excellent oral health and preventing decay.
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